One Bowl Meals - Maria Zizka
One Bowl Meals - Maria Zizka

One Bowl Meals - Maria Zizka

Regular price $ 20.00

Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes - delicious, nourishing, casual filling, seasonal. And in the hands of Maria Zizka its possibility's are even more exciting, with thirty brilliant combinations organized by base - oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward. Get ready to create your own complete meal in a bowl!

Measures approximately 7" L x 0.5" W x 9" H.

All sales final.

Why choose us?


Our mission here at Farmhouse Frocks is to bring forth the beauty of women and the kind of elegant beauty that can only come from the flowing farmhouse style. My two daughters and I create with Amish seamstresses in the heart of Amish Country, Ohio to bring forth quality handmade clothing for all sizes. That's why we, Farmhouse Frocks, have created clothing that fits comfortably and looks fabulous. Farmhouse Frocks is a place to feel beautiful.